Inside the unique workout engaging both the body & mind for total transformation

California Live correspondent, Laila Muhammad, checks out “The Class” in Santa Monica; a music-driven somatic practice blending breath, movement, and sound to create space in the body and mind. Laila chats with founding teacher, Jaycee Gossett, to learn about the unique movement practice and why it has gained a devout cult following both through in-person and virtual classes.