April 18, 2023 1:14 pm The Met Flex Diet: The 6-Week Weight Loss Challenge Doctor and weight loss expert Dr. Ian Smith reveals to California Live’s Jessica Vilchis how to lose 20 pounds in six weeks using his new book, The Met Flex Diet: Burn Better Fuel Burn More Fat. US & World Videos 2:25 Shop Catalina Island & Holiday Kick Off 2:21 Maximize Your Medicare Advantage Plan for 2025! 2:30 Illuminate Your Holidays at Discovery Cube's Winter Lights experience! 2:30 Holiday Entertaining with Annessa Chumbley: Festive Ideas Featuring Fruitist Berries 5:10 Discover LA's first canine social club, where humans are merely guests to their furry friends