May 15, 2009 2:12 pm One Minute to a Great Stomach The Spider is a great fitness move to get great abs – and you only need to do it for one minute a day. US & World Videos 0:37 Ex-Abercrombie CEO arrested on sex trafficking-related charges 9:07 Selena Gomez and Benny Blanco's sweetest moments 0:31 The price to watch Lionel Messi in Los Angeles 2:13 Real-life ‘Karate Kid' meets his inspiration 2:12 What to expect in court as Trump faces 2020 election charges in DC