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Should You “Eat Like A Girl”? Women's Health Expert Mindy Pelz Says You Should
California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of her new book, “Eat Like a Girl”. As the pioneer of the fasting movement, Pelz partnered with plant-based chef Leslie Durso to create 100+ recipes that help women harness the power of food to support their natural rhythms, balance hormones, boost energy and...
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Ladies: balance hormones, boost energy and burn fat with the power of food!
As the pioneer of the fasting movement, Pelz partnered with plant-based chef Leslie Durso to create 100+ recipes that help women harness the power of food to support their natural rhythms, balance hormones, boost energy and burn fat.
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Why Jennie Garth Says “I Choose Me”
California Live’s Jessica Vilchis sits down with actress Jennie Garth and talks about “Beverly Hills 90210,” her new podcast, and her women’s empowerment event called “I Choose Me Los Angeles.”
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Explore Fitness And Wellness At The WalkGood Yard
California Live correspondent Laila Muhammad gets her zen on at The WalkGood Yard in Mid-City Los Angeles, a physical wellness space for the family nonprofit organization WalkGood LA. The organization hosts health and wellness events that bring people together from all walks of life.
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Sudden syphilis retreat in gay men is most likely tied to preventive antibiotic use
A new proven protocol in which doxycycline is used to prevent sexually transmitted infections, called doxyPEP, has been an apparent sleeper hit among gay men.
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5 common skin rashes that can be caused by COVID, according to dermatologists
Some viral illnesses are known to cause rashes, like hives.
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Eat Your Way to a Healthier Gut Using These Science-backed Tips
Holistic chef and wellness entrepreneur Shayna Terese Taylor and gut-health specialist Dr. Daryl Gioffre team up to share essential eating practices for optimizing your gut health. From morning routine must-haves to standout superfoods, get a taste of their extensive curriculum in new masterclass ‘Inner Alchemy.’
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Eat Your Way to a Healthier Gut Using These Science-backed Tips
Holistic chef and wellness entrepreneur Shayna Terese Taylor and gut-health specialist Dr. Daryl Gioffre team up to share essential eating practices for optimizing your gut health. From morning routine must-haves to standout superfoods, get a taste of their extensive curriculum in new masterclass ‘Inner Alchemy.’
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Tuberculosis infected 8 million people last year, the most WHO has ever tracked
The World Health Organization says more than 8 million people were diagnosed with tuberculosis last year. That’s the highest number recorded since the U.N. health agency began keeping track.
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Take charge of your menopause journey at every stage
California Live’s Jessica Vilchis sits down with board certified OB/GYN and menopause expert, Dr. Jessica Shepherd, to chat about her new book ‘Generation M: Living Well in Perimenopause and Menopause.’ Learn about the various stages of menopause, unusual symptoms and get her evidence-based advice to confidently embrace this new chapter of life.
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How the Co-Founder of Rumble Boxing disrupted the fitness industry
California Live’s Jessica Vilchis sits down with Noah Neiman, co-creator of Rumble Boxing, the boxing meets strength-style fitness craze, to learn how he used his life’s personal struggles to fuel the company’s mega success. Noah shares the importance of crafting a brand rooted in authenticity combined with community-building, an equation that has helped the business expand to 80 locations across...
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KFC and Hatch unveil frying chicken audio to help people sleep
KFC and Hatch teamed up to create a new “Kentucky Friend Chicken Rain” content channel to help consumers fall asleep faster.
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Celebrity Trainer Da Rulk shares beginner running tips
California Live’s Amber Pfister meets up with fitness expert Da Rulk to chat about his upcoming ‘Fun Run,’ a community wellness event for all. The celebrity trainer also shares how to best prepare for a run to prevent injuries.
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Grandmother who accidentally invited random teen to Thanksgiving diagnosed with breast cancer
Arizona grandmother Wanda Dench chose to open up about her diagnosis in honor of Breast Cancer Awareness Month, saying she’s been undergoing chemotherapy.
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Shop fabulous Filipino-owned beauty brands
California Live’s Jessica Vilchis chats with beauty editor Marianne Mychaskiw to learn about innovative Filipino-owned skincare and makeup products shaking up the industry.
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What to know about whooping cough as US cases surge to pre-pandemic levels
A highly contagious respiratory illness is on the rise in the United States this year.
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Fall in love with your beauty routine using the hottest products of the season
California Live’s Jessica Vilchis is joined by beauty expert Milly Almodovar to learn the latest beauty trends for fall and must-have products to achieve the looks. From custom hair care to a magnificent mascara find, these products will keep you feeling fabulous all season long.
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Are chia seeds or flaxseeds healthier? RD reveals which to eat for protein, gut health
While both seeds are great for you, there are some nutritional differences.
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Is it healthier to walk outside or on a treadmill? Experts reveal which has more benefits
Here’s how to choose which type of walk is right for you.
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Here's why comparing yourself to others can lead to mediocrity
California Live’s Jessica Vilchis chats with career expert Laura Gassner Otting about why we constantly compare ourselves to others. Laura says basing our success on other people’s social media feeds is like “comparing our bloopers to everyone else’s highlight reels.” They also chat about ways to reframe how you define success.