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The physique of your dreams in 20 minutes? We tried “The Studio EMS” workout!
California Live correspondent Laila Muhammad levels up her fitness journey in our California Fit Club series. Today, she tries out electrical muscle stimulation training. She meets ‘The Studio EMS’ founder, Anna Herrin, to learn about the innovative and ultra-effective workout before trying a standard 20-minute session for herself.
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Have you tried Red Light Therapy? Here's what you need to know.
California Live correspondent, Lisa Breckenridge, visits Firefly Healing Arts & Sciences in Beverly Hills to find out the benefits of treatments like red light therapy, ozone saunas, and other state-of-the-art treatments that help promote healing, rejuvenation, and happiness.
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A list of ultraprocessed foods most harmful to your health, according to recent research
A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.
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See what your March horoscope has in store this month!
California Live’s Jessica Vilchis gets a sneak peek into our March astrology forecast with Astrologer, author, and podcaster Stephanie Campos.
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As measles spreads, here's how to avoid one of the world's most contagious viruses
Last week, an unvaccinated child died in the outbreak, which involves more than 150 cases.
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‘Thousands' possibly exposed to measles in Texas as outbreak grows
At least 146 people have been infected since late January. One child has died.
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CA Live correspondent Berlin shares his harrowing ordeal with heart disease.
February is National Heart Health Month, a time dedicated to raising awareness about the importance of cardiovascular well-being. While statistics about heart disease can be daunting, it’s the personal stories that truly resonate and drive home the message. We’re sharing a powerful story from within our own California Live family – a reminder of just how precious our hearts truly...
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Why is the flu so bad this year?
Experts cite several factors, including the strains in circulation, vaccination rates and possible waning immunity from masking and social distancing during the Covid pandemic.
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Gabrielle Union gives Dwyane Wade health update
While chatting with Access Hollywood at the New York City premiere of her new film “Riff Raff,” Gabrielle Union gave an update on how her husband, Dwyane Wade is doing he shared a cancer diagnosis.
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First measles death reported in Texas as Kennedy downplays outbreak
At least 124 people have been infected in the fast-spreading outbreak. Health and Human Services secretary Robert F. Kennedy Jr. said “we have measles outbreaks every year.”
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Boost energy and mental wellbeing with tips from a celeb nutritionist!
California Live’s Jessica Vilchis sat down with celebrity nutritionist and longevity advisor to the stars, Serena Poon, to discuss easy ways to boost your energy and improve your health.
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Does lip balm help chapped lips? Here's what to know
Lip balm can soothe chapped lips, especially in the winter, but some people may be allergic to its ingredients.
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Man, 100, still works out in a gym, drives his car, lives independently with 98-year-old wife
Caminiti has been active or going to the gym since he was a child. He had a paper route as a kid and used to go to a Boys Club when he was 12.
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Measles outbreaks rise to nearly 100 cases between Texas and New Mexico. Here's what you should know
The measles outbreak in rural West Texas has grown to 90 cases across seven counties and 16 people are hospitalized. The state’s update was posted online Friday. Eastern New Mexico’s measles case count is up to nine, though state public health officials say there’s still no evidence the outbreak is connected to the one in Texas. Nearly all of the...
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Get motivated to exercise regularly like these gym rats in their 70s and 80s
Here are some tips about how to start the habit and how to stay with it.
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Learn how to slow down and reclaim your inner peace!
California Live Correspondent Blanche Shaheen meets up with master QiGong Instructor, Lee Holden, to learn techniques to help your physical and mental health. In our hyper-connected world, we are all constantly bombarded with information and demands. There are exercises you can do to help you slow down, balance your life, and improve your health.
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Man on carnivore diet has cholesterol of 1,000, sees shocking symptom on his hands
A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the palms of his hands — deposits of excess cholesterol under his skin, his doctor says.
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Find out how to keep yourself looking and feeling youthful through food
Author Dr. Ian Smith stops by California Live to share tips from his new book “Eat Your Age: Feel Younger, Be Happier, Live Longer” so you can thrive in every decade of your life!
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Texas measles outbreak rises to 48 cases. It's the state's worst in nearly 30 years
State health officials said that those who are infected are either unvaccinated or their vaccination status is unknown.
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‘I'm not normal anymore': Hair stylist sues companies over link between hair dye and cancer
Occupational studies stretching back decades have found an increased risk of bladder cancer among hairdressers.